About Me
I love music, my favourite food is chocolate, my colour of choice is blue.
The ocean inspires me and swimming out as far as I can is a practice I love. Being free from the matrix is my mantra and nature and crystals bring me grounding I much often need (don’t worry, I’m not a mad hippie haha). I enjoy meditating, learning as much as I can from audiobooks and moving the body more functionally…
I love a good night out too.
Still a little afraid of heights though…
So, there’s a little bit about me and I’m excited to know more than a little about you – with that being said, the time is now!
Remember you always have a choice.
How you do anything is how you do everything…
Originally from the UK was where my personal training story started.
Australia was always of interest and in late 2011 I found myself as a PT at Bondi Fitness First. Here, I built my business up in 3 short months reaching 52 sessions a week for many of my years.
I do owe a thank you to Fitness First because they have given me the opportunity to meet so many amazing people along the way. I’ve always wanted to help others and for some reason – which I am very grateful for – each day, people seem to connect with me in search for guidance both mentally and physically.