You've found me!

Who am I? I'm Courtney Berger.

(The male version)

A health and wellness coach!

I'm passionate about helping you believe in your potential, discover breakthroughs, and ignite your inner courage.

Hip, knee and shoulder rehab and functional fitness the the long game.

Once again I'm extremely excited you have found me!

I've been in the health and wellness industry for the last 20 years, and in that time it's become apparent to me that health is so much more important than just being fit and looking good. Don’t get me wrong those things are a bonus, but have you ever tried to run uphill when you’re feeling sick? How far do you think you will get?

My point is, if your cells are not healthy, you are not healthy.